Have you ever envied the strength and flexibility of aerial artists? Fit to Fly is an integrated workout that combines flexibility training and bootcamp-style conditioning based on the movements in cirque or circus aerial acrobatics. Come experience an awesome alternative way to get an intense workout!

Fit to Fly is an accessible and fun workout style class that is also an open level intro to aerial arts that will help you to develop (or increase) the type of strength and flexibility that aerial work requires.

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photo: Barbara Gentile

photo: Barbara Gentile